•  The rules of Fight Club Having a fight is not the end of the world, we all want our expectations and needs met, often these expectations are different to our partners. Communicating these expectations in a calm manner and our partner understanding would be the best outcome. However this is not always the case, so we sometimes express our frustrations with anger. Just know that Anger is often a sign that something deeper is wrong, and not the seemingly trivial event in the moment. Use the rules below to ensure things